Upcoming Offerings at Bella Prana Collective

• Group Reiki Healing - 1st Thursday of every month

  Next offering: Thursday, February 6, 2025 (6:30-7:45pm)

  Cost: $35 (see more details & save your spot at bellaprana.com)

• Slow Flow Yoga - Every Wednesday, 10:45-11:45am

• One Hour Private Yoga Class - request appointment on the “CONTACT” tab or via email: rachel@yourflowstudio.org

  Cost: $90

Although yoga has a multitude of physical benefits, the true foundation of the practice lies in the mental, emotional, and spiritual components that overflow into our daily lives. This inevitably affects our relationships, interactions, and overall well-being. 

In addition to being a Reiki Master, I am a registered yoga teacher. I completed my RYT 200 training at Bella Prana Collective. I am humbled by the privilege to share my passion for yoga with the Tampa Bay community. 

My classes will lead you through a heart-centered yoga practice that will help you connect with your physical body, your breath, and the present moment. I have a deep empathy for students that may have physical limitations and will provide multiple options (including props) for every level. I am passionate about empowering my students to cultivate peace and happiness on and off the mat.